depression – PsychoTricks

Decoding Gen Z’s Mental Health Crisis: Understanding Rising Anxiety and Depression

A concerning trend has emerged: Gen Z, the generation born roughly between the mid-1990s and the early 2010s, is reporting significantly higher rates of anxiety, depression, and other mental health…

May 7, 2025

Manipulation Tactics Relationships

The Cold Shoulder: Understanding and Overcoming the Silent Treatment (Stonewalling)

That familiar knot in your stomach. The unanswered texts. The averted gaze. The heavy silence that hangs in the air, thick with unspoken tension. This is the chilling reality of…

April 19, 2025

Choosing the Right Psychology Counsellor 101

Mental Health

Finding Your Compass: A Guide to Choosing the Right Psychology Counselor

Taking the step to seek support for your mental and emotional well-being is a sign of strength and self-awareness. Recognizing that you might benefit from talking to a professional is…

April 14, 2025

Mental Health

Psychological Issues of Obese People

The statistics surrounding obesity are stark and frequently discussed, focusing on physical health risks like heart disease, diabetes, and certain cancers. Yet, often lost in these crucial medical conversations is…

April 13, 2025

Social Psychology

How Cancel Culture Affects Mental Health and Behavior

The digital town square, once a beacon of open discourse, has increasingly become a battleground. A single misspoken word, a poorly judged tweet, or a resurfaced past indiscretion can ignite…

March 15, 2025

Relationships

The Psychology of Sexual Desire

Sexual desire, or libido, is a fundamental and intricate aspect of human experience, deeply intertwined with our intimate connections and overall well-being. It's a dynamic interplay of biological, psychological, and…

March 5, 2025

Mental Health

Understanding PTSD: Symptoms, Causes, and Effective Treatment

Post-traumatic stress disorder (PTSD) affects millions globally, impacting daily life and well-being. Imagine the lingering echoes of a traumatic event, replaying vividly in your mind, causing distress and anxiety. This…

February 27, 2025

Mental Health

Decoding the Double-Edged Sword of Perfectionism

Are you constantly striving for flawlessness, only to feel inadequate no matter how hard you try? Do you fear failure so intensely that you avoid taking risks altogether? You might…

February 21, 2025

Workplace and Productivity

The Psychology of Burnout: How to Spot and Prevent It

"I'm just so tired." It's a phrase we hear often, and sometimes utter ourselves. But when "tired" evolves into a chronic state of exhaustion, coupled with cynicism and a sense…

January 23, 2025

Mental Health

Why Can’t I Stop Thinking? A Deep Dive into Overthinking

Ever find yourself replaying a conversation in your head long after it's over, analyzing every word and wondering if you said the "right" thing? Or perhaps you spend hours at…

January 15, 2025